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IMAGINING WHAT IT’S LIKE TO HAVE A MENTAL ILLNESS 

 

It’s difficult to understand what someone with a mental illness

experiences, but this exercise may give you a better idea.

 

SCHIZOPHRENIA -- Have you ever...

 

Gone for 24 hours without sleep?  48 hours?  Longer?  How did you feel about being awake this long?  How did you look?

 

Dozed off for a second, awakened with a start, and didn’t know where you were?  How did you feel?  What would it be like to feel that way for a day, a week, several weeks?

 

Lost your sunglasses or car keys and no matter what you did, you couldn’t find them?  How did it make you feel?  Did you feel like screaming?

 

Been driving down the road when suddenly your directions got mixed up?  North and South reversed or confused?  How did you feel?

 

Had a funny little tune going through your mind for a couple of hours or a whole day, and no matter what you did, it still bothered you?  How would you feel if that same tune went through your mind for three days, a week, a month?

 

Now put three or more of these items together.  Say you hadn’t slept for three days, you heard the same music going on and on in your head, and you couldn’t find your car keys.  How would you feel?  How would you look?  What would you do?  How would you communicate with others?   How would others behave toward you?  Here is a reason why some people with mental illnesses turn to street drugs to help them through the day.

 

THE IMPORTANCE OF TREATMENT

Now imagine how it would feel if you had some medication that helped you handle this.  Imagine if you were on the right medications and these feelings and thoughts were much better.  Wouldn’t it be worthwhile to get to a doctor and give the medication a chance?

 

Hope exists for people who have schizophrenia, because effective treatments are available from medical doctors and qualified mental health professionals.  The important thing is to seek treatment from a qualified professional.

 

FOR MORE INFORMATION CALL:   312-563-0445

 

ALLIANCE FOR THE MENTALLY ILL

NAMI OF GREATER CHICAGO

1536 West Chicago Avenue, Chicago, IL 60622

Fax: 312-563-0467